One of the neatest things regarding fish oil is that it’s kind of a organic blood thinner, and therefore a blood pressure reducer, and that is really a great thing if you have any history of heart troubles. Numerous PHD’s will encourage you take a strong aspirin a day to keep your blood a little “thin”, you may want to think regarding using fish oil along with that too. You see fish oil benefits are pretty extensive.
One thing to think regarding when using a large quantity of fish oil is that because it’s a healthy blood thinner it may cause issues if you are usually cut. In some cases it may take a longer period of time for your blood to clot and then you do risk bleeding for a longer time than normal. This is usually only a problem if you take 5-10x the suggested daily values on any fish oil health supplement.